Less swollen legs and ankles
The movements shift the fluid retained in the legs and ankles, where it builds up most during pregnancy.
Drenogestar is Maria's lymphatic drainage protocol for pregnancy and postpartum. It relieves swelling, heaviness and postural discomfort with gentle, safe care.

During pregnancy the body retains more fluid and circulation in the legs slows down. Drainage helps relieve that discomfort.
The movements shift the fluid retained in the legs and ankles, where it builds up most during pregnancy.
By boosting circulation, the feeling of tired legs eases after the session.
The extra weight puts strain on your back, including your lower back. The session includes gentle work to ease that tension.
A moment of rest in a comfortable position, with care designed for this stage of your life.
It is manual lymphatic drainage with gentle pressure and movements adapted to the changes in your body during pregnancy. Maria avoids the areas and positions that are not advisable in pregnancy and adjusts the session to each trimester.
The session lasts 60 minutes and costs €75.
As long as the pregnancy is not high-risk and your doctor or midwife agrees. Before the first session, Maria asks you about your week of pregnancy and your health.
It is not done in a high-risk pregnancy, with fever or infections, or if there is thrombosis or a risk of thrombosis.
After birth, drainage helps eliminate the fluid the body has built up during pregnancy and relieves heavy legs. If you have had a caesarean, wait until your doctor approves it.
Is there anything specific about your case? Message me and we can discuss it.
Yes, if the pregnancy is not high-risk and your doctor or midwife agrees. The technique is gentle and adapted to each trimester.
Maria confirms this according to your case, always with your doctor's or midwife's approval.
Yes. After birth it helps eliminate built-up fluid. After a caesarean, wait for your doctor's approval.
The 60-minute session costs €75.
Yes: high-risk pregnancy, fever or infections, thrombosis or risk of thrombosis, and serious circulatory or kidney problems. Always tell me about your health before the session.
My studio is in Sants-Montjuïc, a five-minute walk from Plaça Espanya. Appointments only.
Message me on WhatsApp with the treatment you're interested in and I'll suggest a day and time.